Celebrating Hispanic Heritage Month: A Latino Cookbook for Brain-Healthy Eating
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Alzheimer’s disease disproportionately affects the Latino community, with rates expected to skyrocket in the coming years. Research shows that diet plays a crucial role in reducing the risk of cognitive decline, and the flavorful foods in many Latino diets—like leafy greens, fruits, and whole grains—are packed with antioxidants and essential nutrients that support brain health.
Honoring Tradition, Promoting Brain Health
As we celebrate the vibrant culture, art, and history of Hispanic heritage, we’re also embracing a future where health and tradition go hand in hand. This Latino cookbook is a resource for families seeking to enjoy delicious meals while taking proactive steps toward Alzheimer’s prevention.